Rainbow Bell Pepper Couscous

This super-easy side dish can be served warm, but it's also delicious chilled and served as a salad.

By Exeter Produce

May 01, 2025

Prep Time

15

Cook Time

15

Servings

4

Nutritional Info

Ingredients

1 tablespoon plus 1 teaspoon extra-virgin olive oil

1 large clove garlic, minced

1 large shallot or 1/2 small red onion, minced

3 medium red, yellow, green or orange bell peppers or a mix, finely diced

2 teaspoons finely chopped fresh oregano

Kosher salt and freshly ground black pepper

2/3 cup whole wheat couscous

Lemon wedges, for serving

Method

Heat the olive oil in a medium saucepan over medium heat; add the garlic and shallots and cook, stirring frequently, until fragrant, about 2 minutes. Add 2/3 cup water, the bell peppers, oregano, 1 teaspoon salt and pepper to taste, bring to a boil over high heat and cook until the peppers just begin to soften, 2 to 3 minutes. Stir in the couscous, immediately cover and remove from the heat. Let stand, covered, until the liquid is absorbed and the couscous is tender, about 7 minutes.
Transfer to a platter or large bowl and serve with lemon wedges for squeezing.

Rainbow Bell Pepper Couscous

About Us

Located in Southwestern Ontario, Exeter Produce is a grower and packer with over six decades of food handling experience.

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Our Contacts

215 Thames Road West, Exeter, ON N0M 1S3
Canada

1 (519) 235-0141
1 (800) 881-4861